Stop dieting now. Get long-term results.

Noom's course gives you the motivation and guidance to make a true lifestyle change.

GET MY CUSTOMIZED COURSE

why noom

We've helped millions of people to lose weight.
And keep it off.

Form new habits in

16 weeks

Sustained results

78 %

Live Changed

45 million

How we help

CHANGE YOUR WHOLE ATTITUDE

Become more aware of the things that build you up, as well as the things that tear you down. Get live support to tackle setbacks anytime, anywhere.

ACHIEVE REMARKABLE LIFESTYLE CHANGE

Ease into new habits and learn how to navigate your triggers. Using your phone makes it safe and easy to stay connected and accountable to your goals.

BE A HEALTHIER YOU

Dig deeper to find out how to love yourself enough to cherish health. Plan better. Forgive faster. Get the healthy life you deserve.

Get my plan

Start your unique journey today!

Everyone’s different. FIll out this free 30-second survey to create your customized plan.

GET MY CUSTOMIZED COURSE

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Start your customized course now

Based on your answers, your BMI is .
Noom can help you lower it!

Based on your answers, your BMI is .
Noom can help you reach a healthy weight!

Current BMI

Target BMI

lbs in months

Your custom plan

lbs

2 Month Plan

save 17%

93% of people like you were successful with this plan!

$49.50

monthly

Billed as one payment of $99

Monthly

$59

monthly

How Noom can help you
in 1 minute and 32 seconds

How it works

1. Sign up
and start your course

2. Complete
mini-challenges on-the-go

3. Master
healthy behaviors that work for you

4. Keep it off
for good

Sign up and
start your course

First you'll define your goals and preferences to create a plan that's easy to follow because it's tailored for you. You’ll also get a personal coach and our award winning mobile app to help put your weight loss on autopilot, so you can focus on living.

Complete
mini-challenges on-the-go

Everyday you’ll get personal recommendations and mini-challenges delivered directly to your smartphone. They’re developed by psychologists and doctors specializing in helping people take small steps towards big improvement.

Master healthy
behaviors that work for you

As we track your progress, you’ll get feedback and support to help you develop healthy behaviors that fit your busy schedule. You’ll know exactly what to do and how to do it, with science-based techniques and support every step of the way.

Keep it off for good

Because Noom is focused on healthy habit building, you’ll keep off the weight you lose for good. No more yoyo diets or fads – this is real lifelong change.

How it works

1. Sign up and start
your course.

First you'll define your goals and preferences to create a plan that's easy to follow because it's tailored for you. You’ll also get a personal coach and our award winning mobile app to help put your weight loss on autopilot, so you can focus on living.

2. Complete mini-
challenges
on-the-go.

Everyday you’ll get personal recommendations and mini-challenges delivered directly to your smartphone. They’re developed by psychologists and doctors specializing in helping people take small steps towards big improvement.

3. Master healthy
behaviors that
work for you.

As we track your progress, you’ll get feedback and support to help you develop healthy behaviors that fit your busy schedule. You’ll know exactly what to do and how to do it, with science-based techniques and support every step of the way.

4. Keep it off
for good

Because Noom is focused on healthy habit building, you’ll keep off the weight you lose for good. No more yoyo diets or fads – this is real lifelong change.

What you get

Our full 16-week "Healthy Weight" course

That's over 250 interactive challenges, articles and tools and to help you build habits that last. Backed by 8 years of research, it's the most effective habit-building course on the market.

Unlimited access to your Coach

Our coaches are experienced professionals trained on Noom's behavior change methodology. They will help you stay on track and practice what you learn.

Best tools available

Get full premium access to our award-winning mobile app on your iPhone and Android devices. Instantly get motivating feedback on your meals, learn your problem areas, find healthy recipes, talk to your coach, and stay on track.

They started with a free trial too

Carla lost 100 lbs

"I knew I needed to make a change in my life…Noom gave me the confidence that I could do this."

Jaclyn lost 61 lbs

"Right away, I felt like I understood what I had to do to lose weight. The articles and challenges I got from the coach felt like they were perfect for where I was."

Juan lost 70 lbs

"I struggled with my weight all my life. Noom guided me every step of the way...it's amazing how it changed my health."

The only course developed by world-class experts in psychology & motivation

Dr. Michaelides is a published clinical psychologist with over a decade of experience in the area of behavior change and clinical practice. He received is BA from Stonybrook and his PhD from Farleigh Dickinson.

Dr. Kim is a licensed medical physician in Korea who graduated from College of Medicine at Yonsei University. He leads the culturally relevant adaptation of Noom's curriculums.

Trained at Stanford, Harvard, Yale and Oxford, Dr. Farr has deep experience in population health informatics and software design that inform the development of Noom's programs.

Common questions

Our promise

We have helped millions of people to build healthy habits and achieve their goals. Now, we want even more people to experience the power of Noom.

To make it easier to try Noom, we're giving you a full fourteen days to use Noom's program free of charge. If you are not happy with anything, just let your coach know and your program will be cancelled immediately. Your card will not be charged anything unless you stay with the program for over 14 days.

This means you get two full weeks of our life-changing course and coaching completely free.

We are not doing this because there is a catch. We are doing it because we want to genuinely help more people experience the power of changing habits to change their life. For good.

That's my promise.

Artem Petakov,
Co-Founder & President at Noom