Stop dieting now.
Get long-term results.*

Noom's course gives you the motivation and guidance to make a true lifestyle change.

* Results vary depending on starting point, goals, and effort. User testimonials are not a guarantee of results.

How much weight do you want to lose?

Next

Stop dieting now.
Get long-term results.*

Noom's course gives you the motivation and guidance to make a true lifestyle change.

* Results vary depending on starting point, goals, and effort. User testimonials are not a guarantee of results.

GET MY CUSTOMIZED COURSE

We've helped millions of people to lose weight. And keep it off.*

* Results vary depending on starting point, goals, and effort.

16 weeks.

Average time to
form a habit

78%

of users sustain weight loss 1+ year

*Reference; Scientific Report

45 M

Lives touched

What you get

Our full 16-week "Healthy Weight" course

That's over 250 interactive challenges, articles and tools and to help you habits that last. Backed by 8 years of research, it's the most effective habit-building course on the market.

Unlimited access to your Coach

Our coaches are experienced professionals trained on Noom's behavior change methodology. They will help you stay on track and practice what you learn.

Best tools available

Get full premium access to our award-winning mobile app on your iPhone and Android devices. Instantly get motivating feedback on your meals, learn your problem areas, find healthy recipes, talk to your coach, and stay on track.

A bootcamp for your mind

Whether it's sugar cravings, social drinking, snacking, feeling demotivated or just falling off the wagon, we can help. Our course helps you tackle these and many more behavioral problems that are stopping you from long-term results.

We replace of all those demons with real, long-term, life-changing habits. Together, we develop a custom habit plan, one that doesn't require a lot of time or effort to follow. Our expert coaches help you stay motivated to follow it, until it becomes second nature (Hint: this takes around 16 weeks).

Once these habits become a part of your life, you can stop obsessing over the next diet and your weight. Instead, you can enjoy a healthy lifestyle, and become your confident, outgoing and happier self.

Start your journey today!

Fill out the free 30-second survey to create your customized plan, and see how Noom can help you achieve sustainable weight loss in a healthy way.

GET MY CUSTOMIZED COURSE

Start Your Journey

14-day Free Trial
to make sure it's right for you

4 Month
Bootcamp Course

save 46%

$60

$32

.25/month

Billed as one payment of $129.

Standard
Monthly Plan

save 18%

$60

$49

.00/month


Which course is best for me?

The 4-month course is better for those who prefer the benefits of a structured program, whereas as the monthly option is good for those who want to pay as you go. No matter what you chose, we recommend committing at least a few months to see real results and build lasting habits.

Both the 4-month course and monthly plan are designed to help you master healthy habits and create lasting change. They are personalized to match your pace and lifestyle, and emphasize keeping the weight off for good.

Start Your Journey

14-day Free Trial
to make sure it's right for you

4 Month
Premium Course

save 46%

$60

$32

.25/month

Features:
  • 1:1 dedicated coaching
  • Daily tips and support
  • 100% personalized health plan
  • Unlimted consultations

Billed as one payment of $129

4 Month
Bootcamp Course

save 46%

$60

$32

.25/month

Features:
  • Group coaching
  • Daily tips and support
  • 100% personalized health plan
  • Remove me

Billed as one payment of $129

Standard
Monthly Plan

save 18%

$60

$49

.00/month

Features:
  • Group coaching
  • Daily tips and support

Which course is best for me?

The Premium Course is best for people who prefer working with a dedicated coach every step of the way, whereas the regular Bootcamp Course is designed for self-starters who like to work on their own, but also have access to a coach when they have questions or need support.

Both the 4-month courses and monthly plan are designed to help you master healthy habits and create lasting change. They are personalized to match your pace and lifestyle, and emphasize keeping the weight off for good.

How it works

1. Sign up
and start your course

2. Complete
mini-challenges on-the-go

3. Master
healthy behaviors that work for you

4. Keep it off
for good

Sign up and
start your course

First you'll define your goals and preferences to create a plan that's easy to follow because it's tailored for you. You’ll also get a personal coach and our award winning mobile app to help put your weight loss on autopilot, so you can focus on living.

Complete
mini-challenges on-the-go

Everyday you’ll get personal recommendations and mini-challenges delivered directly to your smartphone. They’re developed by psychologists and doctors specializing in helping people take small steps towards big improvement.

Master healthy
behaviors that work for you

As we track your progress, you’ll get feedback and support to help you develop healthy behaviors that fit your busy schedule. You’ll know exactly what to do and how to do it, with science-based techniques and support every step of the way.

Keep it off for good

Because Noom is focused on healthy habit building, you’ll keep off the weight you lose for good. No more yoyo diets or fads – this is real lifelong change.

How it works

1. Sign up and start
your course.

First you'll define your goals and preferences to create a plan that's easy to follow because it's tailored for you. You’ll also get a personal coach and our award winning mobile app to help put your weight loss on autopilot, so you can focus on living.

2. Complete mini-
challenges
on-the-go.

Everyday you’ll get personal recommendations and mini-challenges delivered directly to your smartphone. They’re developed by psychologists and doctors specializing in helping people take small steps towards big improvement.

3. Master healthy
behaviors that
work for you.

As we track your progress, you’ll get feedback and support to help you develop healthy behaviors that fit your busy schedule. You’ll know exactly what to do and how to do it, with science-based techniques and support every step of the way.

4. Keep it off
for good

Because Noom is focused on healthy habit building, you’ll keep off the weight you lose for good. No more yoyo diets or fads – this is real lifelong change.

From those who
know best

Join millions of people who have used Noom to lose weight and keep it off for good, just like these users...

What you get

Our full 16-week "Healthy Weight" course

That's over 250 interactive challenges, articles and tools and to help you habits that last. Backed by 8 years of research, it's the most effective habit-building course on the market.

Unlimited access to your Coach

Our coaches are experienced professionals trained on Noom's behavior change methodology. They will help you stay on track and practice what you learn.

Best tools available

Get full premium access to our award-winning mobile app on your iPhone and Android devices. Instantly get motivating feedback on your meals, learn your problem areas, find healthy recipes, talk to your coach, and stay on track.

They started with a free trial too

Carla lost 100 lbs

"I knew I needed to make a change in my life…Noom gave me the confidence that I could do this."

Jaclyn lost 61 lbs

"Right away, I felt like I understood what I had to do to lose weight. The articles and challenges I got from the coach felt like they were perfect for where I was."

Juan lost 70 lbs

"I struggled with my weight all my life. Noom guided me every step of the way...it's amazing how it changed my health."

The only course developed by world-class experts in psychology & motivation

Dr. Michaelides is a published clinical psychologist with over a decade of experience in the area of behavior change and clinical practice. He received is BA from Stonybrook and his PhD from Farleigh Dickinson.

Dr. Kim is a licensed medical physician in Korea who graduated from College of Medicine at Yonsei University. He leads the culturally relevant adaptation of Noom's curriculums.

Trained at Stanford, Harvard, Yale and Oxford, Dr. Farr has deep experience in population health informatics and software design that inform the development of Noom's programs.

Common questions

Our promise

We have helped millions of people to build healthy habits and achieve their goals. Now, we want even more people to experience the power of Noom.

To make it easier to try Noom, we're giving you a full fourteen days to use Noom's program free of charge. If you are not happy with anything, just let your coach know and your program will be cancelled immediately. Your card will not be charged anything unless you stay with the program for over 14 days.

This means you get two full weeks of our life-changing course and coaching completely free.

We are not doing this because there is a catch. We are doing it because we want to genuinely help more people experience the power of changing habits to change their life. For good.

That's my promise.

Artem Petakov,
Co-Founder & President at Noom